One of the most clinically researched compounds available, MusclePharm® Creatine Monohydrate works to restore muscular energy levels depleted during exercise, resulting in increased strength, power, muscular endurance, and lean body mass. MusclePharm® Creatine features 5 grams of Creatine Monohydrate per serving, delivering a maximal impact on athletic performance with every use. Strength and Power Amplifier. Improves Athletic Performance. Promotes increases in strength and lean body mass.